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Diet & Exercise Archive
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Diet-Friendly Snacking
Posted on June 8, 2011 | 1 CommentIf you’re on a diet, then snacking sounds like something you want to avoid! But this isn’t the case at all – in fact, many efficient dieters use snacks as... -
Can You Heal Yourself Through Diet?
Posted on March 27, 2011 | No CommentsI had an interesting discussion recently with someone who claims there are only two major roots of disease: stress and diet. I have wondered about the every growing types of... -
Vegan Bodybuilders
Posted on June 26, 2010 | No CommentsTry telling these guys that you need meat to be big and strong: Vegan and Vegetarian Bodybuilders Found this article useful? Please make a small donation to keep the... -
Dragon Fruit
Posted on June 1, 2010 | No CommentsSince turning vegan I have delighted in trying weird and wonderful foods and my Dad appears to have cottoned on to this and brought me a rather interesting fruit that... -
Get Fit with Green Exercise
Posted on May 31, 2010 | No CommentsGreen exercise is usually deemed to be any informal physical activity that takes place outdoors. This can include gardening, cycling, walking and even kite flying. Studies on Green Exercise The... -
A Year of Veganism
Posted on May 29, 2010 | 1 CommentThis month I celebrated my one year anniversary of being vegan and what a year it has been! I am always amazed at how destructive the habit of eating animal... -
Vanoffe Raw Chocolate review
Posted on May 5, 2010 | No CommentsWhilst browsing the Goodness Direct website I was drawn by this raw chocolate bar described as “Unique ‘white’ raw cacao confectionery, an indulgent fusion of algarobba & real vanilla”. Wow... -
30 Reasons Not to Eat Meat
Posted on April 21, 2010 | 3 CommentsVegetarianism is no longer something that a minority of people are interested in. Many people are questioning the eating of meat, and it is important for people to make conscious... -
Health & Fitness March 2010 update
Posted on April 14, 2010 | No CommentsApologies for the delay in posting, but I haven’t got much to report. My weight has been consistent and has gone up by a pound. If you see my last... -
Health & Fitness February 2010 update
Posted on March 1, 2010 | No CommentsFebruary has brought mixed gains in terms of weight gain. If you see my last update you’ll note that I ordered some hemp protein powder to incorporate into my diet....