I read somewhere that the term “vegan superfoods” is not allowed when marketing foods. I don’t know why this both amused me and inspired me to write this article about foods that are packed with nutrients and also vegan. I eat these foods regularly and absolutely love them! Goji Berries Goji berries have been in the limelight » Read More
I love Ginger as it has such fantastic anti-inflammatory properties. Now that I am off all medication I eat more ginger and turmeric to keep any Lupus related inflammation at bay. This recipe has been perfected over time and is really tasty. Dry Ingredients 1 cup brown flour 3/4 cup wheat bran 1 teaspoon baking powder pinch of salt 1/2 cup » Read More
We enjoyed tasty cutlets this year while travelling around India and I was keen to try making them at home. I finally got round to it and it passed the mother and honest friend test. These are great with some sauce in a wholewheat cob with fresh capsicum peppers and salad. Ingredients 3 potatoes, peeled, boiled and » Read More
